When you've invested time and money in whitening your smile, you will undoubtedly want to take steps to maintain it. Luckily, maintaining your dazzling smile isn't difficult when you know what to do. Today, we'll offer some helpful aftercare tips for maintaining professional teeth whitening in Highgate Hill.
#1 Consistent Daily Brushing and Flossing
Committing to brushing your teeth twice daily and flossing once is one of the best ways to keep your pearly whites bright. Brushing and flossing remove the plaque buildup that causes tooth decay and eliminate particles and debris left over from meals that could dull the brightness of your smile.
#2 Avoid Tooth Staining Foods and Beverages
Certain foods and beverages contribute to staining teeth and causing discolouration. Some of the main culprits are:
- Black tea and coffee
- Dark berries, like raspberries, blueberries, and blackberries
- Marinara and tomato sauce
- Soy sauce
- Curries
- Dark colas
Limiting your consumption of these foods and drinks will help keep your smile white and bright.
#3 Drink More Water
Water helps to keep you hydrated, avoid dry mouth, and wash away excess food particles left behind after meals. Drinking mostly water throughout the day is good for your oral health and overall well-being. It also contributes to keeping your saliva flowing, which protects teeth and gums.
#4 Visit Your Queensland Dentist Every Six Months
Your routine preventive teeth clean and check-up are another way to protect your bright smile. Our hygienist removes the excess plaque, stains and bacteria buildup that contributes to dulling your smile. And your dentist screens you for common dental problems like tooth decay and cavities that could mar your smile.
Is It Time for Your Next Preventive Dental Appointment?
If it's time for your next teeth clean and exam, you can request a booking at Be Well Dental online or call our team on (07) 3846 2002.